Newsflash
Just a reminder that evening classtimes will change from Monday 16th January 2012. The 18h45 class will move to 18h30 |
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Boxing & Fight craft
Links related to Boxing and other fighting arts
| # | Web Link | Hits |
|---|---|---|
| 1 |
 TopBox (South Africa) The Home for Ultimate Fitness, Strength and Stamina. Top Box is a superior workout which will develop invaluable self-defense skills. A boxing workout is the perfect combination of cardiovascular and muscle training. You will burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method. |
349 |
| 2 |
Fight Fit (South Africa) At fight fit militia we train with the objective of genuine fitness, not the appearance of fitness. The methods we use are based on old ideas, new research, creativity, functional training based evidence and our own twisted take on conditioning. We train to improve relative strength, speed- power-endurance and a flight or fight mentality (usually the latter), because in these areas we are immeasurably malleable & pliable. |
268 |