Newsflash
Just a reminder that evening classtimes will change from Monday 16th January 2012. The 18h45 class will move to 18h30 |
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Inspiration/Success stories
This is where you will find links to sites that have inspirational value
| # | Web Link | Hits |
|---|---|---|
| 1 |
 Gina Ostarly - 40yrs old 3 kids Fitness has always been an important part of my life. It became increasingly more important a little over 10 years ago. After having 3 children (2 by c-section), turning 30 and realizing that my tight, toned body was slowly disappearing, I discovered my motivation. I was not willing to fall prey to societies myth that my body could never look as good as it did in my younger, pre- pregnancy years. It concerned me to hear women saying "that they looked pretty good for having kids" or "I am not 20 anymore" I decided that I wanted to be in great shape and prove that it can be done. Today at 40, I can truly say, "I am in the best shape of my life!" My motivation has always been to be an example for Mother's everywhere. Knowing I can INSPIRE others drives me to be the best I can be! Born and raised in New Orleans, LA. Now resides in Sunny South Florida with my husband, photographer, Walt Ostarly, and my 3 children Katie 21, Veronica 19 and Trey 16. |
179 |
| 2 |
Beast Skills Tips on how to do the most amazing stuff to/with your body |
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