JM + WarmUp (160 club)
Kettlebox 4x2.5m intervals with 20s setup time -> 6 rounds
skip;KB;bagwork;Br
HRMax= zzz kcal= yyy
Newsflash
Just a reminder that evening classtimes will change from Monday 16th January 2012. The 18h45 class will move to 18h30 |
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