Newsflash

Just a reminder that evening classtimes will change from Monday 16th January 2012.

The 18h45 class will move to 18h30

Online Shop


List All Products





Forgot your password?
Forgot your username?
No account yet? Register

Show Cart
Your Cart is currently empty.

1000 pullups

PrintE-mail

Workouts - Ideas & challenges

User Rating: / 1
PoorBest 

This is one we plan to do as a charity drive. We want to get some corporate sponsors to pay a rate per pullup. They'd sponsor an individual say R2/pullup, and hopefully raise say R2000 for the nominated charity.

Guys are aiming for 1000 reps, girls for 500.

We've done a "how many pullups can you do in 1 hour?" and the best score there was 363. There's a dramatic slowing down after the first 30 mins, so I expect this would take about 4-5 hours to complete. Probably a week of recovery from the stiffness too, but hey, that's how we learn and get stronger!