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Newsflash

Newsflash

Hey everyone. I finally got to see the new plastic kettlebells. The quality of the materials and construction is very good. The design/shape of the larger ones within the set is not quite what I would've done.

I think the 18kg & 20kg handles are unmanageably thick. The 2-16kg ones are OK.

Because I don't like 'em, you get to score a bargain. The set consists of a 2,4,6,8,10,12,14,16,18,20kg. Originally they were going to sell for R2475 (R22.50/kg). However, I have decided that the price will be changed. You pay for the 2-16kg, and get the 18kg & 20kg for free. Price for a complete set is R1650, so it works out at R15/kg.

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Classes (times, place, cost) & Essential info Print E-mail
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FAQs - FAQs

Kettlebell classes are held at the TopBox gymnasium in Fourways

Mon-Fri: 05h30-07h00
Tue/Thu: 08h15-09h00
Mon-Thu: 18h45-19h45
Tue/Thu: 20h00-20h45
Sat: 07h00-09h00

Mon Tue Wed Thu Fri Sat
05h30-07h00 kbzanet kbzanet kbzanet kbzanet kbzanet
07h00-08h00 kbzanet
08h00-09h00 kbzanet kbzanet
18h45-19h45 kbzanet kbzanet kbzanet kbzanet
20h00-20h45 kbzanet kbzanet

Cost: R80 per session or R480 per month

If you're a once-a-week candidate, paying per session is cheaper.
For the (sensible) people doing 2+ sessions per week, the monthly fee works out cheaper
For anyone doing both Kettlebells AND Boxing, there's a special in-betweener-rate of R650 per month for unlimited classes in both disciplines. Speak to Steve or Trent if you have any questions.

Private session rates...
1-on-1 R160 (R160ea)
2-on-1 R250 (R125ea)
3-on-1 R330 (R110ea)
4-on-1 R400 (R100ea)
5+ R80 (R80ea)


NO contracts! (No need to sign up for 3 years & then regret it 'cos you only actually trained for 3 weeks)

Bank Account Details for Kettlebells South Africa

Nedbank, Broadacres
Branch Code: 13280500
Account No. 1328029689
Ref: your_email_address

What you need

Clothes you can sweat in.
Flat Soled shoes that don't offer too much cushioning.
For 1st timers, some gloves are maybe not such a bad idea.
A bottle of your favourite training drink.
Directions to TopBox: Next to Casablanca (previously NightFever) niteclub - upstairs - in the Waterford shopping centre on Witkoppen Rd.

and also at the Bikram Yoga Fourways studio in Design Quarter

Mon-Fri: 12h30-13h30

Mon Tue Wed Thu Fri Sat
12h30-13h30 kbzanet kbzanet kbzanet kbzanet kbzanet

Cost: Drop In class R90

There are also Class-Pass and monthly packages available
5 Class Pass (valid for 3 months) R355.00 - (R71/class)
10 Class Pass (valid for 5 months) R630.00 - (R63/class)
Monthly Unlimited Pass R650pm - (~R40/class)
Directions to Bikram Yoga Fourways: Shop 223, 2nd Floor, The Design Quarter, Cnr Lesley Ave & William Nicol Drive, Fourways
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